Three Nut Burgers
From
Ben Collver@1:105/500 to
All on Sat Apr 18 08:29:39 2026
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Three Nut Burgers
Categories: Veggie, Burgers
Yield: 6 Servings
3 tb Olive oil
1/2 c Onion; minced
1 c Brown lentils;
- cooked or canned,
- rinsed & drained
1 c Walnuts; chopped
2/3 c Dry bread crumbs
1/2 c Unsalted cashews;
- dry-roasted, chopped
2 tb Almond butter
1 tb Fresh parsley; minced
1/2 ts Salt
1/8 ts Black pepper; freshly ground
Heat 1 tb olive oil in a large skillet over medium heat. Add the
onion and cook until softened, about 5 minutes. Transfer to a food
processor and add the remaining ingredients except the remaining
olive oil. Process until well blended. If the mixture is too wet, add
some vital wheat gluten or old-fashioned rolled oats, 1 to 2 tb at a
time, to reach the desired consistency.
Shape the mixture into 6 patties. Heat the remaining 2 tb olive oil
in a large skillet over medium heat and cook the burgers until well
browned on both sides, about 5 minutes per side. Alternatively, place
the patties on a lightly oiled baking sheet and bake at 350?F until
browned on both sides, turning once, 20 to 30 minutes total. Serve
hot.
Instead of serving them on burger rolls, you can serve them as an
entree topped with Basic Brown Sauce.
Recipe by Vegan Planet by Robin Robertson
MMMMM
--- SBBSecho 3.37-Win32
* Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)