• Three Nut Burgers

    From Ben Collver@1:105/500 to All on Sat Apr 18 08:29:39 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Three Nut Burgers
    Categories: Veggie, Burgers
    Yield: 6 Servings

    3 tb Olive oil
    1/2 c Onion; minced
    1 c Brown lentils;
    - cooked or canned,
    - rinsed & drained
    1 c Walnuts; chopped
    2/3 c Dry bread crumbs
    1/2 c Unsalted cashews;
    - dry-roasted, chopped
    2 tb Almond butter
    1 tb Fresh parsley; minced
    1/2 ts Salt
    1/8 ts Black pepper; freshly ground

    Heat 1 tb olive oil in a large skillet over medium heat. Add the
    onion and cook until softened, about 5 minutes. Transfer to a food
    processor and add the remaining ingredients except the remaining
    olive oil. Process until well blended. If the mixture is too wet, add
    some vital wheat gluten or old-fashioned rolled oats, 1 to 2 tb at a
    time, to reach the desired consistency.

    Shape the mixture into 6 patties. Heat the remaining 2 tb olive oil
    in a large skillet over medium heat and cook the burgers until well
    browned on both sides, about 5 minutes per side. Alternatively, place
    the patties on a lightly oiled baking sheet and bake at 350?F until
    browned on both sides, turning once, 20 to 30 minutes total. Serve
    hot.

    Instead of serving them on burger rolls, you can serve them as an
    entree topped with Basic Brown Sauce.

    Recipe by Vegan Planet by Robin Robertson

    MMMMM
    --- SBBSecho 3.37-Win32
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)

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