• Chickpea & Green Bean Tagine

    From Ben Collver@1:105/500 to All on Tue Nov 18 06:26:20 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Chickpea & Green Bean Tagine
    Categories: Moroccan, Stews
    Yield: 4 Servings

    1 1/2 c Mixed dried fruit
    1 tb Olive oil -OR-
    1/4 c Water
    1 lg Onion; chopped
    2 cl Garlic; minced
    1/2 ts Ground cinnamon
    1/4 ts Turmeric
    1/8 ts Groud allspice
    8 oz Green beans; trimmed & cut
    - into 1" pieces
    14 1/2 oz Can died tomatoes; undrained
    1 1/2 c Vegetable broth
    1/2 ts Natural sugar
    Salt
    Black pepper; freshly ground
    1 1/2 c Cooked chickpeas -OR-
    15 oz Can chickpeas;
    - rinsed & drained
    1/4 c Slivered blanched almonds
    2 tb Fresh parsley; minced
    1 ts Lemon zest; grated

    Place the dried fruit in a small heat-proof bowl. Add boiling water to
    cover and soak for 20 minutes to often. Drain, coarsely chop, and set
    aside.

    Heat the olive oil or water in a large saucepan over medium heat. Add
    the onion, cover, and cook until softened, about 5 minutes. Stir in
    the garlic, cinnamon, turmeric, and allspice and cook, stirring, for
    30 seconds. Add the green beans, tomatoes and their juice, broth,
    sugar, and salt and pepper to taste. Reduce the heat to low and
    simmer until the green beans are tender, about 20 minutes.

    Add the reserved fruit and the chickpeas and cook for 5 to 10 minutes
    to blend the flavors. Stir in the almonds, parsley, and lemon zest.
    Taste and adjust the seasonings, then serve hot.

    Recipe by Vegan Planet by Robin Robertson

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