MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Black Bean 'n' Pumpkin Chilli
Categories: Vegetables, Squash, Chilies, Beans, Poultry
Yield: 10 servings
2 tb Olive oil
1 md Onion; chopped
1 md Sweet yellow pepper;
- chopped
3 cl Garlic; minced
30 oz (2 cans) black beans; rinsed
- drained
15 oz Can solid-pack pumpkin
14 1/2 oz Can diced tomatoes;
- undrained
3 c Chicken broth
2 1/2 c Diced cooked turkey
2 ts Dried parsley flakes
2 ts Chilli spice mix
1 1/2 ts Ground cumin
1 1/2 ts Dried oregano
1/2 ts Salt
Cubed avocado & thin sliced
- green onions; opt
In a large skillet, heat oil over medium-high heat. Add
onion and pepper; cook and stir until tender. Add
garlic; cook 1 minute longer.
Transfer to a 5-qt. slow cooker; stir in the next 10
ingredients. Cook, covered, on low 4-5 hours. If
desired, top with avocado and green onions.
Deborah Vliet, Holland, Michigan
Makes: 10 servings (2-1/2 quarts)
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
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... An inevitable part of international fusion cuisine.
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